HALF DISTANCE

The Ironlakes Half Distance will take place on Saturday 16 September 2022.

  • 11:00 – HALF Distance start

IMPORTANT: When registering:

If you are LICENSEED with a federation recognized by the International Triathlon Federation for the year 2023, please enter your license number.

If you are not LICENSEE with a federation recognized by the International Triathlon Federation for the year 2023, a one-day license must be purchased at the time of registration. Once purchased, the cost of the one-day license cannot be refunded.

Attention: This one-day license does not exempt from the medical certificate. This must be presented to the race secretariat when collecting the bib.

NOTE: If you do not currently have a triathlon license but plan to join a triathlon club and obtain a license in 2023, please select “IN APPLICATION”.

  • The start will be given from the banks of the Plate Taille Welcome Centre at the Lacs de l’Eau d’Heure.
  • Half Distance athletes will have the possibility to leave their bikes and helmets in the bike park from Friday 15 September between 4pm and 8pm (not compulsory unlike Full Distance athletes but highly recommended). On the day of the race, the entry in the bike park will take place from 9 am to 10.30 am
  • DISTANCES: 1900m – 92km – 21km
  • Minimum age: 18 years old during the current year (born in 2005 or before)
  • At the time of registration, non-licensed athletes will have to show an identity card and provide a medical certificate mentioning the aptitude to do a triathlon in competition. The medical certificate is valid for 6 months.
  • You can download a sample certificate here.
  • Licensed athletes will need to present their identity card and a valid licence from an international triathlon federation.

TIME LIMITS

  • Swim: 1:10
  • Swim + bike: 6:00
  • Swim + bike + run: 8:00
  • Race closes at 7 pm

START

  • The start of the race will be in a “Mass Start” format.
  • 11h00 : HALF Distance Start

 


SWIMMING – 1900m

  • Departure from the banks of the Plate Taille Welcome Centre.
  • One lap of 1900m.
  • Wetsuit allowed if the temperature is below 23° and is mandatory below 16°.
  • Maximum time is 1:10
  • Due to the race program and the different starts scheduled between 10:40 and 11:00, warming up in the water will not be allowed before the start.

Training Only allowed on Friday 15/09 from 2 pm to 3 pm and from 5 pm to 6 pm.

See on OpenRunner


Bike – 92km

Click here to discover the BHBike selected by Openlakes

  • NON-DRAFTING event
  • 2 laps of 46km around the Eau d’Heure Lakes and Falemprise Lake.
  • Course with relief including 450m of elevation gain per lap.
  • Cycling route closed to traffic.
  • 2 supplies / loop
  • The maximum time is 6:00 (Swimming + cycling)
  • Bike park closed at 5:00 p.m.
See on OpenRunner

Running – 21km

  • 3 laps of 7km largely along the Lac de la Plate Taille.
  • Course including 40m of elevation gain per loop.
  • Course composed of 100% bitumen.
  • 3 supplies / turn
  • The maximum time is 8:00 (Swimming + cycling + running).
  • Closing of the race at 7:00 p.m.
See on OpenRunner


HALF DISTANCE RELAY

The IRONLAKES HALF distance in “relay” will take place on Saturday 17 September 2022.

The start will be given at 11:00 am (at the same time as the half solo) from the banks of the Plate Taille Reception Center at the Eau d’Heure Lakes.

RELAY PRINCIPLE

  • The Relay team is made up of two or three athletes.
  • During the relay race each athlete of the team must achieve at least one complete discipline: Swimming, Cycling, or Running.
  • In the case of a team of two athletes, an athlete of the team must therefore complete two disciplines completely.

DISTANCES: 1900m – 92km – 21km

  • Minimum age: Be 18 years old during the current year (be born in 2004 or before).
  • The 3 team members MUST present themselves to the secretariat for the withdrawal of bibs.
  • When collecting a bib, unlicensed athletes must show their identity card and provide a medical certificate stating the ability to perform a triathlon in competition. The medical certificate is valid for 6 months.
  • Licensed athletes must present a valid license belonging to an international triathlon federation.
  • The number of bibs is limited to 50.

RELAY IN PRACTICE:

  • The “relay” MUST take place IN the transition park at the location allocated for the team.
  • Only teammates passing the “relay” are allowed to be in the transition zone.
  • The electronic chip acts as a “relay” and must be placed consecutively on the LEFT pin of each torchbearer.